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More Train, Less Pain; Engineering the Adaptable Athlete

Apr 26, 2021

Join Tim and special guest Michael Camporini, of “Campo Deadlift” and “Camporini Angle” fame, as they chat about their own training practices, the demonization of back squatting, and the utility of having a “wide-angle” viewpoint with which to view, and intervene on, client/patient motion. For any clinician...


Apr 19, 2021

Michelle and Tim are joined by none other than runner-turned-powerlifter, ACL-rehab-encylopedia, youth-injury-management-expert, and PT with the most trained solei on the east coast, the one, the only, DR. STEPH ALLEN!

They pow-wow about her own training practices, Tim’s inability to understand how “show...


Apr 12, 2021

Michelle and Tim are joined by expert human, decent predator, and mediocre pack mule, Todd Bumgardner to chat about getting winded walking up the hills of Central Pennsylvania, disappearing into the Alaskan bush for weeks at a time, and designing training programs for hunters and tactical athletes. Along the way,...


Apr 5, 2021

We’re lucky enough to be joined by soccer-injury-management authority and rear-foot-elevated-split squat aficionado Dr. Nicole Surdyka! We talk about her own training amongst her move into professional soccer, the optimization of risk/reward in both programming and exercise selection for athletes, and count things...